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How to Transfer Capital One Miles Points

Capital One miles transfer to 16 airline partners. Most transfers are at a 1:1 ratio, though a few partners have different ratios. Transfers typically take 1-2 business days.

Airline Transfer Partners (16)

Airline ProgramRatioTransfer Time
Aeromexico Club Premier1:11-2 days
Air Canada Aeroplan1:11-2 days
Avianca LifeMiles1:11-2 days
British Airways Executive Club1:11-2 days
Cathay Pacific Asia Miles1:11-2 days
Emirates Skywards1:11-2 days
Etihad Guest1:11-2 days
EVA Air Infinity MileageLands1:11-2 days
Finnair Plus1:11-2 days
Air France/KLM Flying Blue1:11-2 days
JetBlue TrueBlue1:11-2 days
Qantas Frequent Flyer1:11-2 days
Singapore Airlines KrisFlyer1:11-2 days
TAP Portugal Miles&Go1:11-2 days
Turkish Airlines Miles & Smiles1:11-2 days
Virgin Red1:11-2 days

How to Transfer Points — Step by Step

  1. Log in to capitalone.com or the Capital One app.
  2. Navigate to "Rewards" and select "Transfer Miles."
  3. Choose your airline transfer partner.
  4. Enter the number of miles to transfer (minimum 1,000).
  5. Enter your frequent flyer number for the destination program.
  6. Confirm the transfer. Capital One transfers usually take 1-2 business days.

Tips & Things to Know

  • Capital One transfers are slower than Amex/Chase — plan ahead for time-sensitive bookings.
  • The Venture X, Venture X Business, and Spark Miles cards all earn transferable miles.
  • Capital One occasionally runs transfer bonuses, though less frequently than Amex or Chase.
  • You can transfer miles from multiple Capital One cards into one pool.

Transfer partner availability, ratios, and transfer times are subject to change. Always verify current details with the card issuer before transferring points.